anxiety – Page 3 – CE Focusing Blog

PASSIVE LISTENING: STOP ARGUMENTS, RESOLVE CONFLICT, SAVE THE WORLD

Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual "Passive Listening: Just Being Quiet, Not Interrupting! This is going to be extremely basic. And, maybe,…

Post author:Kathy McGuire
Post category:LISTENING

INTUITIVE FOCUSING PRACTICE: RIGHT BRAIN, NON-LINEAR BODILY-FELT SENSE NOT THE SAME AS BONES OR MUSCLE

Free Downloads from this blog: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual Pre-Focusing Practice B. Getting A Felt Sense #2: "From The Bottom Up" (from…

Post author:Kathy McGuire
Post category:Intuitive Focusing

LISTENING/FOCUSING SKILLS: RELAXATION, GUIDED IMAGERY “AT THE BEACH”

Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual From Creative Edge Focusing (TM): Through these weekly e-reminders, I am trying to help you to…

Post author:Kathy McGuire
Post category:relaxation exercises

LISTENING/FOCUSING SKILLS: STARTING A SELF-HELP PRACTICE GROUP

Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual This month: From Instant "Ahah!" Mini-Manual, p. 7, #2.Active Listening: Short-Circuiting An Angry Confrontation. Starting A…

Post author:Kathy McGuire
Post category:LISTENING self-help skills support groups

FOCUSING PRACTICE: USING TOUCH TO “GET IN TOUCH” WITH THE “INTUITIVE FEEL”

Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual Pre-Focusing Practice B. Getting A Felt Sense #2: "From The Bottom Up" (from Complete Focusing Instructions)…

Post author:Kathy McGuire
Post category:Intuitive Focusing

INTUITIVE FOCUSING: GUIDED IMAGERY EXERCISE VS. MEDITATION

Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual From Creative Edge Focusing (TM): Through these weekly e-reminders, I am trying to help you to…

Post author:Kathy McGuire
Post category:relaxation exercises

LISTENING/FOCUSING: WAYS TO PRACTICE ACTIVE LISTENING

Free Downloads below: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual Each four weeks, we practice one Instant "Ahah!,", one Relaxation Exercise, and one Getting A…

Post author:Kathy McGuire
Post category:LISTENING

PRE-FOCUSING PRACTICE: FINDING YOUR BODILY-FELT SENSE!

Free Downloads Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual From Creative Edge Focusing: This month's Getting A Felt Sense Exercise : "From The Bottom Up"…

Post author:Kathy McGuire
Post category:Intuitive Focusing relaxation exercises

FOCUSING RELAXATION EXERCISE: THE BEACH AND THE SACRED

Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual From Creative Edge Focusing: This month's Relaxation Exercise : Week Two ---"Ahhhhh....pause with me again for…

Post author:Kathy McGuire
Post category:relaxation exercises

LISTENING/FOCUSING SKILLS: GREETING ANGER WITH EMPATHY

Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual This month: From Instant "Ahah!" Mini-Manual, p. 7, #2.Active Listening: Short-Circuiting An Angry Confrontation. Radical Idea:…

Post author:Kathy McGuire
Post category:conflict resolution LISTENING