support groups

HARD-WIRED FOR COLLABORATION: PHYSICAL TOUCH INCREASES PERFORMANCE

Physical touch stengthens creative problem solving and performance. In Born To Be Good: The Science of a Meaningful Life (Norton, 2009), Dacher Keltner cites research indicating that simply giving a reassuring physical touch (a high-five, a chest bump, a shoulder pat) can increase performance on the basketball court, in intimate relationship, in the classroom, everywhere! Humans are wired to seek collaborative effort to "share the load" of problem solving.

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TRANSITION TOWNS: LOCAL SUSTAINABILITY FOR GLOBAL CHANGE

The Transition Town movement is an example of bottom-up empowerment, local community organization for global climate change. Political action and emotional growth and support are combined with conflict resolution skill training, so that Head, Heart, and Hands are all enlisted in common cause. Listening/Focusing Communities are one model of peer support that could be incorporated into Transition Towns.

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INTUITIVE FOCUSING: “FELT SENSE’ OF A SITUATION DISCLOSES LIFE MEANING AND DIRECTION

Using Intuitive Focusing to pay attention to a strong positive emotional experience of "being touched" in a situation can lead to finding words and images for core spiritual and life-directing meanings, leading to a clear action path ahead.

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