FOCUSING: “CLEARING A SPACE” FOR STRESS REDUCTION, CHRONIC ILLNESS, ANXIETY, DEPRESSION, OVERWHELM

Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual" CLEARING A SPACE" = FREEDOM FROM ILLNESS, OVERWHELM  "Clearing A Space" is a first step in the Intuitive…

Continue ReadingFOCUSING: “CLEARING A SPACE” FOR STRESS REDUCTION, CHRONIC ILLNESS, ANXIETY, DEPRESSION, OVERWHELM

PRE-FOCUSING PRACTICE: CLEARING A SPACE — INSTANT SERENITY WHEN FEELING OVERWHELMED, CONFUSED, SHUT DOWN

Free Downloads available right here: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual Getting A Felt Sense #3: "Clearing A Space Inside"  What to do when…

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INTUITIVE FOCUSING PRACTICE: RIGHT BRAIN, NON-LINEAR BODILY-FELT SENSE NOT THE SAME AS BONES OR MUSCLE

Free Downloads from this blog: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual Pre-Focusing Practice B. Getting A Felt Sense #2: "From The Bottom Up" (from…

Continue ReadingINTUITIVE FOCUSING PRACTICE: RIGHT BRAIN, NON-LINEAR BODILY-FELT SENSE NOT THE SAME AS BONES OR MUSCLE