Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual WHAT IS CREATIVE EDGE FOCUSING ™? Dr. McGuire’s Creative Edge Focusing (TM), with her core skills…
Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual WHAT IS FOCUSING? Experiential Focusing, or Intuitive Focusing, is a self-help skill for setting aside already-known, left-brain…
“Ajas” Instantaneos Mini-Manual Instant “Ahah!” Mini-Manual You can download the complete Instant "Ahah!" Mini-Manual, ten Listening/Focusing exercises for immediate application at home and work, in English or Spanish, from the…
Here are sample exercises from our year-long e-course. They break Gendlin's Focusing skill down into small steps: Relaxation Exercises, Finding A Felt Sense, Complete Focusing Instructions.
Interest Areas: Seven Places To Start Practice Groups !!! The Interest Areas under "Is This You" at The Creative Edge Focusing website (www.cefocusing.com ) give the First Ten Steps you…
"I DON'T WANT TO TALK ABOUT MY DAY!" "I hate my job! I hate my life!" Many people feel like they hate their job, and will say, when asked…
Setting Up "Dates" To Insure Opportunity Instant "Ahah!" # 8: "Sharing Your Day" (link to blog with exercise) will increase intimacy, sensuality, the desire for sexual closeness. However, even…
Catch up on this cycle: Instant Intimacy Introduction Week One blog Kathy's Experiences: So, this week my husband and I shared every day, using Instant "Ahah!" #8, as…
Instant "Ahah!" #8: Instant Intimacy: Sharing Your Day This four weeks, the exercise is to be done between committed partners, friends, family members. It is a basis for keeping…