Interpersonal Conflict Resolution

INSTANT “AHAH!” #1: FOCUSING —Find out what is bothering you

“Ajas” Instantaneos Mini-Manual Instant “Ahah!” Mini-Manual You can download the complete Instant "Ahah!" Mini-Manual, ten Listening/Focusing exercises for immediate application at home and work, in English or Spanish, from the…

Post author:Kathy McGuire
Post category:Intuitive Focusing

INTUITIVE FOCUSING FREE MINI-E-COURSE

Here are sample exercises from our year-long e-course. They break Gendlin's Focusing skill down into small steps: Relaxation Exercises, Finding A Felt Sense, Complete Focusing Instructions.

Post author:Kathy McGuire
Post category:Intuitive Focusing Uncategorized