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INTUITIVE EATING: GRILLED/BROILED TOMATOES, PLUMS, NECTARINES, ETC.

It's that harvest time of year. Simple, lo-cal treats can be found by grilling or broiling many fruits and vegetables that come our way. You can cook them on theĀ grill…

Continue ReadingINTUITIVE EATING: GRILLED/BROILED TOMATOES, PLUMS, NECTARINES, ETC.
  • Post author:Kathy McGuire
  • Post category:food/Intuitive eating

INTUITIVE COOKING: COFFEE “GOOD AS STARBUCKS”

Key Secret: It is weak coffee that is bitter! It is exactly putting too much water through too few grounds that sucks out the bitter acids in the coffee. So,…

Continue ReadingINTUITIVE COOKING: COFFEE “GOOD AS STARBUCKS”
  • Post author:Kathy McGuire
  • Post category:food/Intuitive eating

INTUITIVE EATING: ONE PERFECT, GENERIC DESSERT!

Elegant Simple Puff Pastry Tart Using Almost Any Fruit This is it! The one perfect, generic dessert for every party or every day occasion. Just keep frozen Puff Pastry sheets…

Continue ReadingINTUITIVE EATING: ONE PERFECT, GENERIC DESSERT!
  • Post author:Kathy McGuire
  • Post category:food/Intuitive eating
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