Honoring "Subjectivity": "This flower is beautiful TO ME" We tend to use pseudo- objectivity, pseudo-factualism, pseudo-logic to assert our view of the world over others, to "win" arguments: "Mine…
HEALING YOUR ALONENESS THROUGH INNER NURTURING Caring Feeling Presence Inside This four weeks, while practicing a Complete Focusing Session, we are learning about turning a Caring Feeling Presence, the Focusing…
"I Can't Fix Myself! It's too late! My parents should have done it! I don't have an Inner Nurturer!" For this four weeks, we are working on perhaps the most essential…
Caring Feeling Presence Inside This four weeks, while practicing a Complete Focusing Session, we are learning about turning a Caring Feeling Presence, the Focusing Attitude of friendly, curious, non-judgmental,…
DIFFERENT FORMS OF INNER CRITICAL VOICES AND DIFFERENT APPROACHES TO THEM For this four weeks, we are working on perhaps the most essential aspect for successful Intuitive Focusing, creating…
"CARING FEELING PRESENCE" AT WORK As our "Felt Sensing" exercise these four weeks we are practicing turning a Caring Feeling Presence toward whatever arises inside during our Focusing and…
For a listing of Self-help manuals, CDs, and DVDs by a variety of Certified Focusing Professionals helping you learn Focusing, and a listing of links to Focusing Teachers worldwide offering…
THE FOCUSING ATTITUDE: CREATING A CARING FEELING PRESENCE INSIDE AND AS A FOCUSED LISTENER For this four weeks, we are working on perhaps the most essential aspect for successful…
Collaborative Edge Decision Making makes space for access to right-brain, intuitive, pre-verbal creativity by stopping interruptions and argument, replacing them with Focused Listening. Shared leadership equalizes power and responsibility. Concrete rules for groups.
Gendlin's Six-Step Focusing Process: McGuire's PRISMS/S In Intuitive Focusing, first, you relax and find a felt sense, an "intuitive feel" that is before words and more than words.…