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GENDLIN’S FOCUSING: RELIEVING OVERWHELMING HOLIDAY ANXIETY

Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual DEMONSTRATION OF "FELT SHIFT" THROUGH INTUITIVE FOCUSING The Kaleidoscope Turns and New Solutions Become Possible Yesterday,…

Continue ReadingGENDLIN’S FOCUSING: RELIEVING OVERWHELMING HOLIDAY ANXIETY
  • Post author:Kathy McGuire
  • Post category:health/Intuitive Focusing

FOCUSED LISTENING: WHY PRACTICE REFLECTIVE, EMPATHIC, ACTIVE LISTENING

Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual WHY PRACTICE FOCUSED LISTENING? So, yesterday I asked myself, "Why do I practice Intuitive Focusing?" and…

Continue ReadingFOCUSED LISTENING: WHY PRACTICE REFLECTIVE, EMPATHIC, ACTIVE LISTENING
  • Post author:Kathy McGuire
  • Post category:LISTENING

INTUITIVE FOCUSING: “WHY PRACTICE FOCUSING?”

Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual     Why Practice Intuitive Focusing?   In answering this question, freshly, for today, even after…

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  • Post author:Kathy McGuire
  • Post category:Intuitive Focusing

PRE-FOCUSING PRACTICE: RELAXATION EXERCISE — COUNTING MEDITATION

Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual From Creative Edge Focusing: This month's Relaxation Exercise : COUNTING MEDITATION Week One ---"Ahhhhh....pause with me…

Continue ReadingPRE-FOCUSING PRACTICE: RELAXATION EXERCISE — COUNTING MEDITATION
  • Post author:Kathy McGuire
  • Post category:relaxation exercises

FOCUSING: “CLEARING A SPACE” TO PREPARE FOR INTUITIVE FOCUSING

Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual Creative Edge Focusing E-Course The purpose: Help you incorporate Focused Listening and Intuitive Focusing into your…

Continue ReadingFOCUSING: “CLEARING A SPACE” TO PREPARE FOR INTUITIVE FOCUSING
  • Post author:Kathy McGuire
  • Post category:Intuitive Focusing

FOCUSING: RELAXATION GUIDED IMAGERY THE FOREST

Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual Relaxation Guided Imagery Exercises are a first step in "clearing a space inside" for the problem…

Continue ReadingFOCUSING: RELAXATION GUIDED IMAGERY THE FOREST
  • Post author:Kathy McGuire
  • Post category:relaxation exercises

CONFLICT RESOLUTION: AL GORE OF LISTENING TURNS

Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual To "catch up" with this cycle, please read, from the e-newsletter archives Passive Listening Week 1:…

Continue ReadingCONFLICT RESOLUTION: AL GORE OF LISTENING TURNS
  • Post author:Kathy McGuire
  • Post category:LISTENING

THANKSGIVING GOBBLER SONG: SILLY YOUTUBE SONG TO SHARE!

Free Downloads on Personal Growth Through Focusing and Listening: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual And, here out of pure silliness, is the perfect…

Continue ReadingTHANKSGIVING GOBBLER SONG: SILLY YOUTUBE SONG TO SHARE!
  • Post author:Kathy McGuire
  • Post category:Best of Everything

FOCUSING AND PERSONAL GROWTH AND 12-STEP RECOVERY: A THANKSGIVING POEM

Immediate Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual Below find a link to a beautiful poem, with artwork, of Thanksgiving for the self-knowledge that…

Continue ReadingFOCUSING AND PERSONAL GROWTH AND 12-STEP RECOVERY: A THANKSGIVING POEM
  • Post author:Kathy McGuire
  • Post category:Intuitive Focusing

FOCUSING AND DREAM WORK: NIGHTMARES ARE HELPFUL, BALANCING

Immediate Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual Using Gendlin's "bias control," looking at dream images from opposite-to-usual-ego way (Eugene Gendlin, Let Your…

Continue ReadingFOCUSING AND DREAM WORK: NIGHTMARES ARE HELPFUL, BALANCING
  • Post author:Kathy McGuire
  • Post category:Intuitive Focusing
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