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INTUITIVE FOCUSING: A “RECIPE” OF INNER ACTIONS

FREE DOWNLOADS: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual  In the First Week of this four weeks practice of Instant "Ahah!" #1: FOCUSING --- Find…

Continue ReadingINTUITIVE FOCUSING: A “RECIPE” OF INNER ACTIONS
  • Post author:Kathy McGuire
  • Post category:Intuitive Focusing

FOCUSING, RELAXATION, AND MEDITATION

Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Some people find it easy to drop all their stress and enter into an interior Focusing space. But, many…

Continue ReadingFOCUSING, RELAXATION, AND MEDITATION
  • Post author:Kathy McGuire
  • Post category:Intuitive Focusing

FOCUSING AND ANXIETY

Download   Complete Focusing Instructions Manual (17 pages)  In the First Week of this four weeks practice of Instant "Ahah!" #1: FOCUSING --- Find Out What Is Bothering You, I introduced…

Continue ReadingFOCUSING AND ANXIETY
  • Post author:Kathy McGuire
  • Post category:Intuitive Focusing

Pre-Focusing Practice: The Felt Sense of Two Different People

 Download  Complete Focusing Instructions Manual (17 pages)     GETTING A "FELT SENSE," AN "INTUITIVE FEEL" Gendlin's Focusing (Bantam, 1981, 1984), and my Intuitive Focusing, is a procedure for going back-and-forth…

Continue ReadingPre-Focusing Practice: The Felt Sense of Two Different People
  • Post author:Kathy McGuire
  • Post category:Intuitive Focusing

PRE-FOCUSING PRACTICE: #1 RELAXATION: NOTICING YOUR BREATHING

From Creative Edge Focusing: This week's Relaxation Exercise Some people find it easy to drop all their stress and enter into an interior Focusing space. But, many people need easy…

Continue ReadingPRE-FOCUSING PRACTICE: #1 RELAXATION: NOTICING YOUR BREATHING
  • Post author:Kathy McGuire
  • Post category:Intuitive Focusing/self-help skills

CLASSES AND WORKSHOPS: LEVEL ONE PHONE CLASS

OFFERED BY CREATIVE EDGE ASSOCIATE AND INNER RELATIONSHIP TEACHER RUTH HIRSCH:  One must not search outside nature, but within oneself, where the keys to harmony and happiness lie. Marc Chagall…

Continue ReadingCLASSES AND WORKSHOPS: LEVEL ONE PHONE CLASS
  • Post author:Kathy McGuire
  • Post category:Classes and Workshops

CEF NEWS AND GOODS: INEXPENSIVE LEVEL ONE FOCUSING/LISTENING CLASS BY PHONE

CEF NEWS AND GOODS E-NEWSLETTER   Starting today, I am offering a second kind of e-newsletter, Creative Edge Focusing (TM) News and Goods. At least once a month, and more…

Continue ReadingCEF NEWS AND GOODS: INEXPENSIVE LEVEL ONE FOCUSING/LISTENING CLASS BY PHONE
  • Post author:Kathy McGuire
  • Post category:Classes and Workshops

TELE-CLASSES IN LISTENING AND FOCUSING

With Ruth Hirsch, Creative Edge Associate, Inner Relationship Teacher,  and Certified Focusing Professional and Certifying Coordinator:  FROM THE BODY COMES OUR NEXT MOVES A quote from Eugene Gendlin, creator of…

Continue ReadingTELE-CLASSES IN LISTENING AND FOCUSING
  • Post author:Kathy McGuire
  • Post category:Classes and Workshops/core skills/Creative Edge Associates/Intuitive Focusing/LISTENING/self-help skills/support groups

TELE-CLASSES IN LISTENING AND FOCUSING

With Ruth Hirsch, Creative Edge Associate and Certified Focusing Professional and Coordinator:  FROM THE BODY COMES OUR NEXT MOVES A quote from Eugene Gendlin "The body is not just a…

Continue ReadingTELE-CLASSES IN LISTENING AND FOCUSING
  • Post author:Kathy McGuire
  • Post category:Classes and Workshops/core skills/Creative Edge Associates/Intuitive Focusing/LISTENING/self-help skills/support groups
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