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PRE-FOCUSING PRACTICE: FINDING THE “INTUITIVE FEEL”

Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual  From Creative Edge Focusing: This month's Getting A Felt Sense Exercise : "From The Bottom Up"…

Continue ReadingPRE-FOCUSING PRACTICE: FINDING THE “INTUITIVE FEEL”
  • Post author:Kathy McGuire
  • Post category:Intuitive Focusing

PRE-FOCUSING: RELAXATION EXERCISE —GOING TO THE BEACH

Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual From Creative Edge Focusing: This month's Relaxation Exercise : Week One --- "Ahhhhh....pause with me for…

Continue ReadingPRE-FOCUSING: RELAXATION EXERCISE —GOING TO THE BEACH
  • Post author:Kathy McGuire
  • Post category:relaxation exercises

FOCUSING, RELAXATION, AND MEDITATION

Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Some people find it easy to drop all their stress and enter into an interior Focusing space. But, many…

Continue ReadingFOCUSING, RELAXATION, AND MEDITATION
  • Post author:Kathy McGuire
  • Post category:Intuitive Focusing

COMPLETE FOCUSING EXERCISE: “GUIDING IN” INSTRUCTIONS

A "GIFT" FROM SUZANNE NOEL AT CREATIVE EDGE PRACTICE E-GROUP "Guiding In" Focusing Instructions for Help Entering the Bodily "Felt Sense," the "Intuitive Feel" of "It All" With her permission…

Continue ReadingCOMPLETE FOCUSING EXERCISE: “GUIDING IN” INSTRUCTIONS
  • Post author:Kathy McGuire
  • Post category:Intuitive Focusing
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