INTUITIVE EATING: GRILLED/BROILED TOMATOES, PLUMS, NECTARINES, ETC.
It's that harvest time of year. Simple, lo-cal treats can be found by grilling or broiling many fruits and vegetables that come our way. You can cook them on the grill…
CEF NEWS AND GOODS: APPLICATIONS OF FOCUSING IN BUSINESS, EDUCATION, 12-STEP PROGRAMS, AND MORE!
“Ajas” Instantaneos Instant “Ahah!” Mini-Manual Focusing-Oriented Children's Book The Little Bird Who Found Herself, by Ed McMahon (Co-Founder of BioSpiritual Focusing, http://www.biospiritual.org/ ) a truly Focusing-Oriented children's book (although adults…
BEST OF EVERYTHING: NATIONAL PARKS SENIOR PASS
“Ajas” Instantaneos Instant “Ahah!”s Mini-Manual Drove up to gate at Yellowstone National Park in Wyoming, USA, expecting to pay the $25 per day entrance fee, $50 for our two-day stay.…
CEF NEWS AND GOODS: INEXPENSIVE LEVEL ONE FOCUSING/LISTENING CLASS BY PHONE
CEF NEWS AND GOODS E-NEWSLETTER Starting today, I am offering a second kind of e-newsletter, Creative Edge Focusing (TM) News and Goods. At least once a month, and more…
MINI-FOCUSED LISTENING E-COURSE
Called it Reflective Listening, Active Listening, Empathic Listening, Deep Listening, or Focused Listening, Carl Rogers discovered the most powerful communication tool you can have: just saying back the words of the other, with emphasis upon the feeling tone. Here is a free mini-e-course showing how to use Listening to avoid or resolve conflict, have more productive meetings, be with someone who breaks down crying, etc.
INTEREST AREA: POSITIVE PARENTING — LISTENING TO YOUR CHILD, YOUR PARTNER, AND YOUR SELF
Interest Areas: Positive Parenting Initiative - First Ten Steps Core Concepts In order to raise children for today's world, parents must "mentor" their children for independent and flexible problem solving…
FOCUSING AND SPIRITUALITY: EXPERIENCING THE SACRED
INTEREST AREA: Experiencing the Sacred Immanent Spirituality: The Experience of God in The World Intuitive Focusing and Focused Listening can be used purposefully to "attend to," "sit with," "articulate" the…
INTUITIVE FOCUSING FREE MINI-E-COURSE
Here are sample exercises from our year-long e-course. They break Gendlin's Focusing skill down into small steps: Relaxation Exercises, Finding A Felt Sense, Complete Focusing Instructions.
COMPLETE FOCUSING EXERCISE: “GUIDING IN” INSTRUCTIONS
A "GIFT" FROM SUZANNE NOEL AT CREATIVE EDGE PRACTICE E-GROUP "Guiding In" Focusing Instructions for Help Entering the Bodily "Felt Sense," the "Intuitive Feel" of "It All" With her permission…
INTEREST AREA: EXPERIENTIAL FOCUSING THERAPY
INTEREST AREAS: SEVEN DIFFERENT PLACES TO START LISTENING/FOCUSING PRACTICE GROUPS!!! The Interest Areas under "Is This You" at The Creative Edge Focusing website (www.cefocusing.com ) give the First Ten Steps…
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