Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual From Creative Edge Focusing: This month's Relaxation Exercise : Week One --- "Ahhhhh....pause with me for…
Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual This month: From Instant "Ahah!" Mini-Manual, p. 7, #2. Active Listening: Short-Circuiting An Angry Confrontation. (You…
Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual NEWS AND GOODS BELOW: The Many Applications of Intuitive Focusing and Focused Listening!!! On Creativity: Writing…
Free Downloads: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual From Creative Edge Focusing: This month's Getting A Felt Sense Exercise : The "Intuitive Feel" of…
Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual Focusing, Relaxation, and Meditation In general, the goal of meditation is to still and clear the constant activity…
FREE DOWNLOADS: Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Mini-Manual In the First Week of this four weeks practice of Instant "Ahah!" #1: FOCUSING --- Find…
Complete Focusing Instructions Manual (17 pages) Instant “Ahah!” Mini-Manual “Ajas” Instantaneos Some people find it easy to drop all their stress and enter into an interior Focusing space. But, many…
Download Complete Focusing Instructions Manual (17 pages) In the First Week of this four weeks practice of Instant "Ahah!" #1: FOCUSING --- Find Out What Is Bothering You, I introduced…
Download Complete Focusing Instructions Manual (17 pages) GETTING A "FELT SENSE," AN "INTUITIVE FEEL" Gendlin's Focusing (Bantam, 1981, 1984), and my Intuitive Focusing, is a procedure for going back-and-forth…
EXAMPLE OF A COMPLETE FOCUSING TURN In the First Week of this four weeks practice of Instant "Ahah!" #1: FOCUSING --- Find Out What Is Bothering You, I introduced Gendlin's Six Step Focusing Process…