{"id":761,"date":"2009-05-25T21:26:13","date_gmt":"2009-05-26T01:26:13","guid":{"rendered":"http:\/\/www.cefocusing.com\/wordpress\/?p=761"},"modified":"2009-05-25T21:30:38","modified_gmt":"2009-05-26T01:30:38","slug":"mindbody-healing-focusing-oriented-body-work","status":"publish","type":"post","link":"https:\/\/www.cefocusing.com\/wordpress\/mindbody-healing-focusing-oriented-body-work\/","title":{"rendered":"MIND\/BODY HEALING: FOCUSING-ORIENTED BODY WORK"},"content":{"rendered":"<p>Gendlin&#8217;s Focusing (Bantam, 1981, 2007; <a href=\"http:\/\/www.focusing.org\">www.focusing.org<\/a> ), and McGuire&#8217;s <a title=\"Intuitive Focusing Instructions at CEF website\" href=\"http:\/\/www.cefocusing.com\/coreconcepts\/1a1.php\">Intuitive Focusing<\/a>, are premiere techniques for mind\/body healing. Focusing happens exactly at the edge between conscious and unconscious, the &#8220;preconscious&#8221; that is immediately available as a &#8220;bodily felt sense.&#8221; McGuire&#8217;s calls it \u00a0&#8220;intuitive feel,&#8221; the &#8220;something-more-than-words,&#8221;\u00a0<a title=\"Creative Edge Philosophy\" href=\"http:\/\/www.cefocusing.com\/coreconcepts\/1a11.php\"> The Creative Edge<\/a>, the source of creativity, innovation, and problem solving.<\/p>\n<p>Michael Mayer has years of experience working at the interface between mind and body, and between conscious\/unconscious\/preconscious. He has worked extensively\u00a0combining body-centered practices like Tai Chi and Qigong with Focusing-Oriented Psychotherapy. Below he reviews his past work and announces his new book, <em>Energy Psychology: Self Healing methods For Bodymind Health, <\/em>which integrates energy therapies, meridian tapping methods like Emotional Freedom Techniques (<a href=\"http:\/\/www.emofree.com\">www.emofree.com<\/a>) \u00a0as well as Qigong and many others, with Focusing for mind\/body self-healing. Quoted from\u00a0Dr. Mayer on The Focusing Discussion e-list at <a href=\"http:\/\/www.focusing.org\">www.focusing.org<\/a> (subscribe in Category &#8220;Felt Community&#8221;, then e-lists):\u00a0<\/p>\n<p>I was the Focusing training coordinator for the San Francisco East Bay area from around 1978 to 1988, and Focusing has been close to my heart and an important part of my professional\u00a0 life for many years.<\/p>\n<p>Over the years I have integrated Focusing with many other traditions: In the 1980&#8217;s I\u00a0 combined Focusing with psychomythology with my &#8220;Mythic Journey Process&#8221; (Mayer, <em>Focusing Folio<\/em> 1982);\u00a0 in the 1990&#8217;s I integrated Focusing with\u00a0 Qigong and Chronic Pain (Mayer, &#8220;Qigong and Behavioral Medicine, An Integrated approach to Chronic Pain,&#8221; <em>Qi Journal<\/em>, 1986). Then I brought Focusing together with many facets of Qigong and other traditions of postural initiation (Mayer, <em>Bodymind Healing Psychotherapy<\/em>, 2007). Now with my latest book I&#8217;m hoping to show the importance of Focusing to bring out the inner energetic dimensions of Energy Psychology.<br \/>\nI wanted to let the Focusing community know that I have a new book ,<em> Energy Psychology: Self Healing Methods for Bodymind Health<\/em> (North Atlantic\/Random House, 2009) that will be released tomorrow April 28th. Here&#8217;s an excerpt:<br \/>\n&#8220;In order to bring the healing abilities of a comprehensive energy psychology to the public, I believe that in addition to the well-known energy psychology methods such as EFT, the field of energy psychology (EP) would be well served by expanding its terrain to include Qigong and methods of energy cultivation from other traditions of meditation and postural initiation (Goodman, 1990), depth psychology, Gendlin&#8217;s Focusing, symbolic process traditions, Kabalistic methods, etc&#8230;<\/p>\n<p><strong>&#8230;The internal process of psychological change, as Gendlin (1978) rightly pointed out, has energy activation\u00a0 (Qigong) as an inextricable part of it, as a patient&#8217;s energetic &#8220;felt shift&#8221; emerges along with a patient&#8217;s discovering new meaning.<\/strong> \/\/bolding by Dr. McGuire\/\/<\/p>\n<p>Also symbolic process methods, such as my Mythic Journey Process (Mayer, 1994) and River of Life Process (Mayer 2007, 2009), create an internal energy (Jung, Vol. VIII) that helps a person find a meaningful life path, and helps patients to find a new life stance (Goodman, 1990, Mayer, 2004). As related to EP, this expands the field to include both internal and external methods of energetic change. ..My newest book, Energy Psychology: Self-Healing Practices for Bodymind Health is written to help accomplish these aims (Mayer, 2009)&#8230;.&#8221;<\/p>\n<p>If you are interested in getting a copy of Energy Psychology, on April 28th,\u00a0 tomorrow, the book will be\u00a0 available on <a title=\"Energy Healing book at amazon\" href=\"http:\/\/www.amazon.com\/Energy-Psychology-Self-Healing-Practices-Bodymind\/dp\/1556437242\/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1243300920&amp;sr=1-1\">Amazon.com<\/a>(direct link to Mayer&#8217;s book), and all major books stores, or you can order Energy Psychology or any of my other books from my website <a href=\"http:\/\/www.bodymindhealing.com\">www.bodymindhealing.com<\/a>.<br \/>\nI&#8217;ll look forward to hearing more about what other Focusers are up to nowadays from this list, and feel free to email me <a href=\"mailto:drmichael@bodymindhealing.com\">drmichael@bodymindhealing.com<\/a>.<br \/>\nWarm regards,<br \/>\nMichael Mayer<\/p>\n<p><strong>Claudia Conza also announces the Second International &#8220;Focusing in the body-oriented professions&#8221; residential workshop, Sept. 22-26, 2009, Maennedorf, Switzerland (also from the Focusing Discussion e-list):<\/strong><\/p>\n<p>\u00a0<br \/>\nDear all, Guten Tag<br \/>\n\u00a0<br \/>\nFinally I am happy to announce our 2. International residential workshop \u201cMeeting at the Edge\u201d2009 in Switzerland<br \/>\nAfter the big success in Ischia, Italy in 2007 we are ready to introduce the next location for:<br \/>\n\u00a0<br \/>\n\u201cMEETING AT THE EDGE\u201d<br \/>\nFocusing in the body-oriented professions<br \/>\nA 4 day residential workshop<br \/>\nSeptember 22 \u2013 26, 2009<br \/>\nBoldern, conference center, Maennedorf, (Zurich) Switzerland.<br \/>\n\u00a0<br \/>\nThe event will be in English with translation in to German and Italian. Please check our webpage: <a href=\"http:\/\/www.mae2009.org\">www.mae2009.org<\/a> where with time we will ad more and more information, photos and answers to the FAQ.<br \/>\nAttached to print I am sending our flyer in pdf format to print our flyer.<br \/>\n\u00a0<br \/>\nI am looking forward to meeting you in September 2009 here in Switzerland to share and explore on our topic and to show you the lovely site with the view down to the lake of Zurich and our mountains.<br \/>\n\u00a0<br \/>\nClaudia<br \/>\nIn the name of the organising board, Francesca, Nicoletta, Mathias, Larry, Steve, Jack<\/p>\n<p><strong>CREATIVE EDGE FOCUSING(tm): \u00a0SELF-HELP SKILLS FOR HOME AND WORK<\/strong><\/p>\n<p><strong>Free Downloads:<\/strong><\/p>\n<div><a rel=\"attachment wp-att-153\" href=\"http:\/\/www.cefocusing.com\/wordpress\/?attachment_id=153\"><span style=\"color: #b85b5a;\"><strong>Instant \u201cAhah!\u201d Mini-Manual<\/strong><\/span><\/a><\/div>\n<p><a href=\"http:\/\/www.cefocusing.com\/wordpress\/wp-content\/uploads\/2008\/09\/complete-focusing-instructions-manual.doc\"><span style=\"color: #b85b5a;\"><strong>Complete Focusing Instructions Manual (17 pages)<\/strong><\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.cefocusing.com\/wordpress\/wp-content\/uploads\/2008\/09\/mini_manual_-_finished_6-7-07-for-pdf.doc\"><span style=\"color: #b85b5a;\"><strong>\u201cAjas\u201d Instantaneos Mini-Manual<\/strong><\/span><\/a><\/p>\n<p><strong>Creative Edge Focusing (<\/strong><a href=\"http:\/\/www.cefocusing.com\/\"><span style=\"color: #b85b5a;\"><strong>www.cefocusing.com<\/strong><\/span><\/a><strong> )<\/strong> teaches two basic self-help skills, <a title=\"Intuitive Focusing Instructions\" href=\"http:\/\/www.cefocusing.com\/coreconcepts\/1a1.php\"><span style=\"color: #b85b5a;\">Intuitive Focusing<\/span><\/a> and <a title=\"Focused Listening instructions at CEF website\" href=\"http:\/\/www.cefocusing.com\/coreconcepts\/1a2.php\"><span style=\"color: #b85b5a;\">Focused Listening<\/span><\/a>, which can be applied at home and at work through <a title=\"Creative Edge Pyramid described at CEF website\" href=\"http:\/\/cefocusing.com\/coreconcepts\/1a4.php\"><span style=\"color: #b85b5a;\">The Creative Edge Focusing Pyramid<\/span><\/a>.<\/p>\n<p><strong>Based upon Gendlin\u2019s Experiential Focusing (<\/strong><a onclick=\"urchinTracker ('\/outbound\/article\/www.focusing.org');\" href=\"http:\/\/www.focusing.org\/\"><span style=\"color: #b85b5a;\"><strong>www.focusing.org<\/strong><\/span><\/a><strong> )\u00a0and Rogers\u2019 Empathic Listening,<\/strong> our website is packed with Free Resources and instructions in these basic self-help skills. Learn\u00a0how to build S<a title=\"Building Supportive Community at CEF Website\" href=\"http:\/\/cefocusing.com\/isthisyou\/3a1b.php\"><span style=\"color: #0066cc;\">upport Groups<\/span><\/a>, <a title=\"Conscious Relationships at CEF website\" href=\"http:\/\/cefocusing.com\/isthisyou\/3a1e.php\"><span style=\"color: #0066cc;\">Conscious Relationships<\/span><\/a>, and <a title=\"Creative Edge Organizations at CEF website\" href=\"http:\/\/cefocusing.com\/isthisyou\/3a1a.php\"><span style=\"color: #0066cc;\">Creative Edge Organizations <\/span><\/a>based upon these basic skills of emotional intelligence.<\/p>\n<p><strong>You can try out\u00a0\u00a0 \u00a0<\/strong><a title=\"Focusing exercise at CEF website\" href=\"http:\/\/www.cefocusing.com\/freeresources\/2a1a.php\"><span style=\"color: #b85b5a;\"><strong>\u201cFocusing: Find Out What Is Bothering You.\u201d<\/strong><\/span><\/a><\/p>\n<p><a title=\"Subscribe e-newsletter and e-course\" href=\"http:\/\/cefocusing.com\/subscribe.php\"><span style=\"color: #b85b5a;\">Click here to subscribe to\u00a0Creative Edge Focusing(TM)\u2019s \u00a0Instant \u201cAhah!\u201d e-newsletter and get the latest exercises first!!!<\/span><\/a>\u00a0<\/p>\n<p><a title=\"Free Intuitive Focusing e-Mini-Course\" href=\"http:\/\/www.cefocusing.com\/wordpress\/?p=138\"><span style=\"color: #b85b5a;\">Click here for a free Intuitive Focusing Mini-Course<\/span><\/a><\/p>\n<p><a title=\"Focused Listening Mini-Course\" href=\"http:\/\/www.cefocusing.com\/wordpress\/?p=141\"><span style=\"color: #b85b5a;\">Click here for a free Focused Listening Mini-Course<\/span><\/a><\/p>\n<p>\u00a0<strong>See \u00a0<a title=\"Conflict Resolution Mini-Course on website\" href=\"http:\/\/cefocusing.com\/coreconcepts\/1a9.php\"><span style=\"color: #b85b5a;\">Core Concept: Conflict Resolution<\/span><\/a><\/strong><strong>\u00a0to find a complete mini-course on Interpersonal Focusing and Conflict Resolution, including Rosenberg\u2019s Non-Violent Communication, Blanchard\u2019s \u201cOne Minute Apology,\u201d Patricia Evan\u2019s books on Verbally Abuse and Controlling Relationships, McMahon\u2019s <em>Beyond The Myth Of Dominance, <\/em>and much more.<\/strong><\/p>\n<p><strong>See\u00a0 <a title=\"Intimate Relationship Mini-Course at CEF website\" href=\"http:\/\/cefocusing.com\/coreconcepts\/1a10.php\"><span style=\"color: #b85b5a;\">Core Concept: Intimate Relationship<\/span><\/a> to find a complete mini-course on increasing intimacy and sexuality, including the \u201cSharing Your Day\u201d exercise, Listening\/Focusing Partnerships for The Way of Relationship, untangling and equalizing desire, tantric sexuality, and much more.<\/strong><\/p>\n<p style=\"margin: 0in 0in 0pt;\"><strong>Download complete Instant \u201cAhah!\u201d Mini-Manual, in <\/strong><a title=\"Instant Ahah! Mini Manual, English\" href=\"http:\/\/cefocusing.com\/freedownloads\/InstantAhahMin%20Manual.pdf\"><span style=\"color: #b85b5a;\"><strong>English<\/strong><\/span><\/a><strong> and <\/strong><a title=\"Mini-Manual Ajas Instantaneos pdf\" href=\"http:\/\/cefocusing.com\/pdf\/Mini_Manual_Ajas_Instantaneos.pdf\"><span style=\"color: #b85b5a;\"><strong>Spanish<\/strong><\/span><\/a><strong>, from CEF Website, or download from links at top of this blog.<\/strong><\/p>\n<p><strong>Find links to <\/strong><a title=\"Links to Resources\" href=\"http:\/\/www.cefocusing.com\/wordpress\/?page_id=79\"><span style=\"color: #b85b5a;\"><strong>free articles, personality tests, multi-media\u00a0Self-Help training, Classes and workshops<\/strong><\/span><\/a><\/p>\n<p><a title=\"Dr. Kathy McGuire, Director\" href=\"http:\/\/www.cefocusing.com\/about\/index.php#kathy\"><span style=\"color: #0066cc;\">Dr. Kathy McGuire<\/span><\/a>, Director<\/p>\n<p><a title=\"About Creative Edge Focusing (TM)\" href=\"http:\/\/www.cefocusing.com\/about\/index.php\"><span style=\"color: #b85b5a;\">Creative Edge Focusing (TM)<\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.cefocusing.com\/\"><span style=\"color: #b85b5a;\">www.cefocusing.com<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Intuitive Focusing is a premiere method for going back-and-forth between body and mind, healing the split. Combining Focusing with energy-awaking methods like Emotional Freedom Techniques (EFT), Qigong, meditation, and Tai Chi brings additional power for integrating mind and body.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,676,17],"tags":[677,480,482,681,160,221,680,434,504,679,678,50,85],"_links":{"self":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/posts\/761"}],"collection":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/comments?post=761"}],"version-history":[{"count":13,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/posts\/761\/revisions"}],"predecessor-version":[{"id":774,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/posts\/761\/revisions\/774"}],"wp:attachment":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/media?parent=761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/categories?post=761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/tags?post=761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}