{"id":7,"date":"2007-10-13T17:23:07","date_gmt":"2007-10-13T21:23:07","guid":{"rendered":"http:\/\/www.cefocusing.com\/wordpress\/?p=7"},"modified":"2007-10-13T17:23:07","modified_gmt":"2007-10-13T21:23:07","slug":"intuitive-eating","status":"publish","type":"post","link":"https:\/\/www.cefocusing.com\/wordpress\/intuitive-eating\/","title":{"rendered":"Intuitive Eating"},"content":{"rendered":"<p><strong><span style=\"color: #cc0099; font-family: 'Trebuchet MS'\">1) Intuitive Eating: Paying attention to your inner &#8220;felt sensing&#8221; while shopping, cooking, eating.<\/span><\/strong><strong><span style=\"color: #003366; font-family: 'Trebuchet MS'\"> <\/span><span style=\"color: #003366\"><o:p><\/o:p><\/span><\/strong><\/p>\n<p style=\"margin: 0in 0in 4.5pt\" class=\"MsoNormal\"><strong><span style=\"color: #003366; font-family: 'Trebuchet MS'\"><\/span><\/strong><\/p>\n<p><strong><span style=\"color: #003366; font-family: 'Trebuchet MS'\">This is the season for fresh basil and tomatoes&#8230;try this low-fat meal:<\/span><\/strong><span style=\"color: #000099; font-family: 'Trebuchet MS'\"><o:p><\/o:p><\/span><strong><span style=\"color: #003366; font-family: 'Trebuchet MS'\">\u00a0Pumpernickel or other dense bread (toasted?), topped with chopped basil , then sliced\u00a0tomato,\u00a0 a\u00a0 drizzle of olive oil, a slice of fresh (or part-skim) mozzarella&#8230;<\/span><\/strong><span style=\"color: #000099; font-family: 'Trebuchet MS'\"><o:p><\/o:p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1) Intuitive Eating: Paying attention to your inner &#8220;felt sensing&#8221; while shopping, cooking, eating. This is the season for fresh basil and tomatoes&#8230;try this low-fat meal:\u00a0Pumpernickel or other dense bread (toasted?), topped with chopped basil , then sliced\u00a0tomato,\u00a0 a\u00a0 drizzle of olive oil, a slice of fresh (or part-skim) mozzarella&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,9],"tags":[742,743],"_links":{"self":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/posts\/7"}],"collection":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":0,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/posts\/7\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/media?parent=7"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/categories?post=7"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/tags?post=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}