{"id":549,"date":"2009-02-28T19:59:38","date_gmt":"2009-02-28T23:59:38","guid":{"rendered":"http:\/\/www.cefocusing.com\/wordpress\/?p=549"},"modified":"2009-02-28T20:12:28","modified_gmt":"2009-03-01T00:12:28","slug":"why-cry-part-4-crying-for-a-vision-opening-our-eyes-to-truth","status":"publish","type":"post","link":"https:\/\/www.cefocusing.com\/wordpress\/why-cry-part-4-crying-for-a-vision-opening-our-eyes-to-truth\/","title":{"rendered":"&#8220;WHY CRY?&#8221; PART 4: CRYING FOR A VISION, OPENING OUR EYES TO TRUTH"},"content":{"rendered":"<p><strong><em>The Opening of Vision<\/em>: &#8220;Crying For A Vision&#8221; by David Michael Levin<br \/>\n\u00a0<br \/>\n<\/strong><span style=\"font-size: small; color: #003366;\"><strong>A key quote from Levin:<br \/>\n\u00a0<br \/>\n<span style=\"color: #000000; font-family: Times New Roman,Times,serif;\">&#8220;Crying, of course, is involuntary.\u00a0 But the experience of crying, with which we are all familiar, can be taken up by the self, taken to heart, and turned, through the gift of our thought, into a PRACTICE of the self.\u00a0 The practice is concerned with the cultivation of our capacity for care &#8212;\u00a0 Crying becomes a critical social practice of the self when the vision it brings forth makes a difference in the world, gathering other people into the wisdom of its attunement.&#8221;<\/span><\/strong> <\/span><\/p>\n<div>\n<p><span style=\"font-size: small; color: #003366;\"><strong>Crying as a PRACTICE, a discipline like yoga or meditation or Focusing, a social practice for CULTIVATION OF OUR CAPACITY FOR CARE!!!<\/strong><\/span><\/p>\n<p><span style=\"font-size: small; color: #003366;\"><strong><span style=\"color: #000000;\">Dave Young, Focusing Teacher in Colorado, \u00a0brought attention to the work of David Michael Levin, a Focuser and philosopher-colleague of <\/span><\/strong><a title=\"Biography of Gendlin at CEF website\" href=\"http:\/\/cefocusing.com\/about\/7a2.php\"><strong>Eugene Gendlin<\/strong><\/a><strong><span style=\"color: #000000;\">, creator of <\/span><\/strong><a title=\"Intuitive Focusing Instructions at CEF website\" href=\"http:\/\/www.cefocusing.com\/coreconcepts\/1a1.php\"><strong>Focusing<\/strong><\/a><strong><span style=\"color: #000000;\">, particularly Levin&#8217;s book, <em>The Opening of Vision<\/em>, Chapter 2, &#8220;Crying for a Vision.&#8221; Here are Dave&#8217;s comments interspersed with quotes from Levin. I include the entirety, since most will not have the Levin book at hand (original discussion happened on The Focusing Discussion e-list, joined at <\/span><\/strong><a href=\"http:\/\/www.focusing.org\"><strong>www.focusing.org<\/strong><\/a><strong><span style=\"color: #000000;\"> , under Felt Community).<\/span><br \/>\n<\/strong><\/span><span style=\"font-size: small; color: #003366;\"><strong><\/strong><\/span><\/p>\n<div><span style=\"font-size: small; color: #003366;\"><strong>Dave says:<br \/>\n\u00a0<br \/>\n[Kathy]You challenge us brilliantly &amp; beautifully, with your question:\u00a0 &#8220;So, just wanting people to look and then ask themselves, &#8220;What is this about humans being &#8216;touched and moved&#8217; to tears, and how does it relate to guiding oneself and others during Focusing?&#8221;<br \/>\n\u00a0<br \/>\nI&#8217;m presenting some quotes, with a bit of my own commentary, from the best philosophical writing on crying that I know, this from one of Gene&#8217;s closest philosophical colleagues, himself a Focuser, David Michael Levin.\u00a0 It&#8217;s found in his marvelous book, <em>The Opening of Vision<\/em>, Chapter 2, &#8220;Crying for a Vision&#8221;.<\/strong><\/span><strong><br \/>\n<\/strong><\/div>\n<p><strong>\u00a0 <span style=\"color: #000000; font-family: Times New Roman,Times,serif;\">&#8220;This work on vision began, not with a vision, but with an experience of crying.\u00a0 Crying for the earth, the earth itself, whose devastation I see all around me.\u00a0 Crying over the plundering of the land.\u00a0 Crying from the depths of my ancestral body for the victims of the Holocaust.\u00a0 Crying for the Indians massacred in my country &#8212; &#8220;<\/span><br \/>\n\u00a0<br \/>\n<\/strong><strong><span style=\"font-size: small; color: #003366;\">Let me urge our discussion of crying, as Focusers, begin here:\u00a0 with specific experiences of our crying, not merely of our sense of crying in general.\u00a0 And let it include our own crying &amp; our own struggles with crying.<br \/>\n\u00a0<br \/>\nLevin makes a startling claim, based on his Focusing-oriented experiences:<\/span>\u00a0 <span style=\"color: #000000; font-family: Times New Roman,Times,serif;\">&#8220;With crying, I begin to see, briefly, and with pain. Only with the crying, only then, does vision begin.&#8221;<\/span>\u00a0<br \/>\n\u00a0<br \/>\n<\/strong><strong><span style=\"font-size: small; color: #003366;\">Perhaps carefully, caringly examining our own specific experiences of crying we can bring Levin&#8217;s claim within us.<br \/>\n\u00a0<br \/>\nLevin:<\/span>\u00a0 <span style=\"color: #000000; font-family: Times New Roman,Times,serif;\">&#8220;Our eyes are not only articulate organs of sight; they are also the emotionally expressive organs of crying.\u00a0 The site where vision takes place is sometimes a site where a very different kind of process takes place.\u00a0 We will now give some thought to the character of this process. What is crying?\u00a0 Is it merely an accidental or contingent fact that the eyes are capable of crying as well as seeing?\u00a0 Or is crying in the most intimate, most closely touching relationship to seeing?\u00a0 Is crying essential for vision?&#8221;<\/span><br \/>\n\u00a0<br \/>\n<span>Understand that Levin is a Focuser.\u00a0 Therefore, as he will point out later, vision is never divorced from the body, and in particular, vision is never divorced from what he calls the body&#8217;s &#8220;moodedness&#8221; or as he says, &#8220;our capacity for care, &#8216;Sorge&#8217;, feeling:\u00a0 our care-taking capacity, that is, as visionary beings.&#8221;\u00a0<\/span> <span style=\"font-size: small; color: #003366;\">More strongly, he says,<\/span> <span style=\"color: #000000; font-family: Times New Roman,Times,serif;\">&#8220;Crying is visionary feeling, and feeling is inherently closer to a sense of wholeness than the disembodied intellect.&#8221;<\/span><br \/>\n\u00a0<br \/>\n<\/strong><strong><span style=\"font-size: small; color: #003366;\">This, then, is what Levin means when he says that crying &amp; &#8220;vision&#8221; are linked, when through his question he implies that crying is &#8220;essential for vision&#8221;.<br \/>\n\u00a0<br \/>\nLevin:<\/span>\u00a0<\/strong><strong><span style=\"color: #000000; font-family: Times New Roman,Times,serif;\"> &#8220;Only human beings cry.\u00a0 Animals are beings endowed with sight; but only we are capable of crying.\u00a0 What does this show about us?\u00a0 What does this show TO us?\u00a0 Is it this capacity for crying, then, which ennobles our vision, makes it human?\u00a0 And is it not the ABSENCE of this capacity which marks off the inhuman?\u00a0 By the &#8216;inhuman&#8217; I mean the monstrous and the inwardly dead:\u00a0 the Nazi commandant, for example, and his victim, the Jew, locked into a dance of death, neither one, curiously, able to shed a tear:\u00a0 for different reasons, their eyes are dry, empty, hollow.&#8221;<br \/>\n<\/span>\u00a0<br \/>\n<\/strong><strong><span style=\"font-size: small; color: #003366;\">Very strong, what Levin is challenging us to examine.\u00a0 And yet, on a deeply felt-sensed level, we know this.\u00a0 I would hold that, in any discussion of crying, the state or rather the stopped-processing of not-crying must also be closely examined, experientially, in ourselves and in others.\u00a0 What, societally, that stops us from crying is, of course, what we most need to cry about.\u00a0 And as this need is a stopped-processing, that means the need always remains within us, waiting, crying to come forth.<br \/>\n\u00a0<br \/>\nLevin:<\/span>\u00a0 <\/strong><strong><span style=\"color: #000000; font-family: Times New Roman,Times,serif;\">&#8220;What does this capacity [for crying] make visible?\u00a0 What is its truth?\u00a0 What is the truth it sees?\u00a0 What does it know as a &#8216;speech&#8217; of our nature?\u00a0 How does it guide our vision?&#8221;<br \/>\n<\/span>\u00a0<br \/>\n<\/strong><strong><span style=\"font-size: small; color: #003366;\">Certainly, these are questions which we, as Focusing\/Listening guides need to address.<br \/>\n\u00a0<br \/>\nLevin:<\/span>\u00a0 <span style=\"color: #000000; font-family: Times New Roman,Times,serif;\">&#8220;Crying is not something we &#8216;do&#8217;.\u00a0 Crying is the speech of powerlessness, helplessness &#8212;\u00a0 As a response to what history has made visible, crying calls for vision, for thought, for understanding; we need to SEE what IT make VISIBLE.&#8221;<\/span><br \/>\n\u00a0<br \/>\n<\/strong><span style=\"font-size: small; color: #003366;\"><strong>Levin points what, to me, is a key in crying:\u00a0 that crying isn&#8217;t a self-chosen act.\u00a0 Though we do, of course, choose to embody-open ourselves up to seeing what calls for crying.\u00a0 Yet crying, genuine crying always comes as a kind of cleansing &amp; joining gift.\u00a0 But more on this later, when I have time to better think it through, based on my own personal experiences.<br \/>\n\u00a0<br \/>\nContinuing &amp; developing this thought, Levin states,<\/strong><\/span><\/div>\n<div><span style=\"color: #000000; font-family: Times New Roman,Times,serif;\"><strong>&#8220;Crying, of course, is involuntary.\u00a0 But the experience of crying, with which we are all familiar, can be taken up by the self, taken to heart, and turned, through the gift of our thought, into a PRACTICE of the self.\u00a0 The practice is concerned with the cultivation of our capacity for care &#8212;\u00a0 Crying becomes a critical social practice of the self when the vision it brings forth makes a difference in the world, gathering other people into the wisdom of its attunement.&#8221;<\/strong><\/span><br \/>\n<strong>\u00a0<br \/>\n<span style=\"font-size: small; color: #003366;\">This will take an unbundling I cannot do now.\u00a0 But know:\u00a0 crying does make a difference.\u00a0 Kathy, it&#8217;s not only pointing to meaning, but to a special type of meaning.\u00a0 And this meaning is a connecting, an act that reaches out and makes a difference in the world.\u00a0 This I know from my own crying for abused &amp; neglected clients who have been alienated from their capacity to cry for themselves and, worse, have become alienated from the truth that they are worth crying over.\u00a0 And that is only one example.\u00a0 But this points to a powerful truth which, when we guide those who have greatly suffered, we should not shirk from.\u00a0 Always, of course, we see how our crying affects, not only is affected by, in our intense &#8220;interacting first&#8221;.\u00a0 But we must never rule away our crying out-of-hand.<br \/>\n\u00a0<br \/>\nAdditionally, when I allow myself to cry for my clients, not only does this crying &#8212; not all crying, not the crying of pre-empting or communicating this is too much, but the crying of being deeply touched which can be held\u00a0 &amp; presented\u00a0 &#8212; not only does this crying usually bring for depths &amp; healing from within my clients or rather from within our interacting.\u00a0 I myself, by our genuineness, by my congruence, am far less likely to be drained &amp; burned out.\u00a0 This healing capacity of crying should also be noted in our discussion.<br \/>\n\u00a0<br \/>\nLevin gives us a starting point to understand the types of &#8220;moods&#8221; in crying, paralleling yours, Kathy:<\/span><\/strong><\/div>\n<div><strong><\/strong>\u00a0<\/div>\n<div><strong>\u201cWe could think of our eyes as capable of three kinds of mood:\u00a0 (i) the ontical moodedness of everyday seeing, which can differentiate and articulate what it beholds only in a more or less dualistic, objectifying, re-presentational manner; (ii) the transitional moodedness of a seeing which cries for vision, immersed in painful seeing, immersed in the processes of its subjectivity; and (iii) the moodedness of a more joyful, more fulfilled seeing, clear and bright and articulate, and capable of being deeply touched and moved, even at a distance, by what it is given to see.\u201d<\/strong><br \/>\n<span style=\"font-family: Trebuchet MS;\"><span style=\"color: #cc0099;\"><strong>\u00a0<br \/>\n<\/strong><\/span><span><span style=\"font-size: x-small;\"><strong>\u2014<\/strong> <strong>As a taste of where this leads, permit me one more Levin quote:<\/strong><\/span>\u00a0<\/span><\/span><\/div>\n<div><span style=\"font-family: Trebuchet MS;\"><span>\u00a0<\/span><\/span><\/div>\n<div><span style=\"color: #000000; font-family: Times New Roman,Times,serif;\"><strong>\u201cCrying is the rooting of vision in the ground of our [universal, shared &amp; interacting] needs:\u00a0 [our] need for openness, [our] need for contact, [our] need for wholeness.\u201d<\/strong><\/span><span style=\"font-family: Trebuchet MS;\"><span style=\"color: #cc0099;\"> <\/span><strong><span style=\"font-size: small; color: #003366;\"><span style=\"font-size: x-small;\">Dave<\/span><\/span><\/strong><\/span><\/div>\n<div><strong><\/strong><\/div>\n<p><strong><span style=\"font-size: small; color: #003366;\">And Franc Chamberlain,\u00a0Certified Focusing Professional in Ireland, \u00a0also dives into Levin&#8217;s work, with more on Vision and Crying:<br \/>\n\u00a0<br \/>\n&#8220;Hello, I haven&#8217;t been following closely, so apologies if I&#8217;m repeating &#8212; I&#8217;ve recently been dipping back into some of the Levin books, such as <em>The Opening of Vision<\/em> &#8212; and there&#8217;s also a questioning about tears in the early part of <em>The Philosopher&#8217;s Gaze<\/em>, in the section entitled &#8216;Blindness, Violence, Compassion&#8217; (which seems to link the two threads of tears and (non) violence).<br \/>\n\u00a0<br \/>\nAfter discussing briefly T.S. Eliot&#8217;s &#8216;I see the eyes but not the tears\/this is my affliction&#8217; he goes on to say:<br \/>\n\u00a0<br \/>\n&#8220;What must we say about philosophers? When have philosophers seen the tears? When have they given thought to what, without words, tears are saying? Is the history of philosophy a history of blindness, a discourse disfigured by traces of this terrible, unavowable affliction? Is there something inherent in the philosophical gaze that compels this affliction to remain unavowable? (<em>The Philosopher&#8217;s Gaze<\/em>, 1999 p.4)<br \/>\n\u00a0<br \/>\nSo, is there something in the philosophical gaze that both arrests crying whilst at the same time prevents us from knowing that crying is arrested? So, could we discuss &#8216;crying&#8217; in a philosophical sense, and even discuss the arrest of crying, without even knowing that our own crying is a stopped process? Because western philosophy often splits itself off from &#8216;experiencing&#8217; even when speaking about &#8216;experience&#8217;<br \/>\n\u00a0<br \/>\nFranc<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: small; color: #003366;\">Dave and Franc and Levin all pointing to the experience that crying is essential to our caring, having compassion, &#8220;seeing&#8221; the truth of this world, and acting on its behalf. &#8220;Being touched and being moved&#8221; as essentially human, and essential-to-humanness.<\/span><\/strong><\/p>\n<div><span style=\"font-size: small;\"><span style=\"color: #ff00ff;\"><strong>CREATIVE EDGE FOCUSING(tm): \u00a0SELF-HELP SKILLS FOR HOME AND WORK<\/strong><\/span><\/span><\/div>\n<p><span style=\"font-size: small; color: #003366;\"><span style=\"font-size: x-small;\"><strong>Free Downloads:<\/strong><\/span><\/span><\/p>\n<div><a rel=\"attachment wp-att-153\" href=\"http:\/\/www.cefocusing.com\/wordpress\/?attachment_id=153\"><span style=\"color: #b85b5a;\"><strong>Instant \u201cAhah!\u201d Mini-Manual<\/strong><\/span><\/a><\/div>\n<p><a href=\"http:\/\/www.cefocusing.com\/wordpress\/wp-content\/uploads\/2008\/09\/complete-focusing-instructions-manual.doc\"><span style=\"color: #b85b5a;\"><strong>Complete Focusing Instructions Manual (17 pages)<\/strong><\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.cefocusing.com\/wordpress\/wp-content\/uploads\/2008\/09\/mini_manual_-_finished_6-7-07-for-pdf.doc\"><span style=\"color: #b85b5a;\"><strong>\u201cAjas\u201d Instantaneos Mini-Manual<\/strong><\/span><\/a><\/p>\n<p><strong>Creative Edge Focusing (<\/strong><a href=\"http:\/\/www.cefocusing.com\/\"><span style=\"color: #b85b5a;\"><strong>www.cefocusing.com<\/strong><\/span><\/a><strong> ) teaches two basic self-help skills, <\/strong><a title=\"Intuitive Focusing Instructions\" href=\"http:\/\/www.cefocusing.com\/coreconcepts\/1a1.php\"><span style=\"color: #b85b5a;\"><strong>Intuitive Focusing<\/strong><\/span><\/a><strong> and <\/strong><a title=\"Focused Listening instructions at CEF website\" href=\"http:\/\/www.cefocusing.com\/coreconcepts\/1a2.php\"><span style=\"color: #b85b5a;\"><strong>Focused Listening<\/strong><\/span><\/a><strong>, which can be applied at home and at work through <\/strong><a title=\"Creative Edge Pyramid described at CEF website\" href=\"http:\/\/cefocusing.com\/coreconcepts\/1a4.php\"><span style=\"color: #b85b5a;\"><strong>The Creative Edge Focusing Pyramid<\/strong><\/span><\/a><strong>.<\/strong><\/p>\n<p><strong>Based upon Gendlin\u2019s Experiential Focusing (<\/strong><a onclick=\"urchinTracker ('\/outbound\/article\/www.focusing.org');\" href=\"http:\/\/www.focusing.org\/\"><span style=\"color: #b85b5a;\"><strong>www.focusing.org<\/strong><\/span><\/a><strong> )\u00a0and Rogers\u2019 Empathic Listening, our website is packed with Free Resources and instructions in these basic self-help skills. Learn\u00a0how to build S<\/strong><a title=\"Building Supportive Community at CEF Website\" href=\"http:\/\/cefocusing.com\/isthisyou\/3a1b.php\"><span style=\"color: #0066cc;\"><strong>upport Groups<\/strong><\/span><\/a><strong>, <\/strong><a title=\"Conscious Relationships at CEF website\" href=\"http:\/\/cefocusing.com\/isthisyou\/3a1e.php\"><span style=\"color: #0066cc;\"><strong>Conscious Relationships<\/strong><\/span><\/a><strong>, and <\/strong><a title=\"Creative Edge Organizations at CEF website\" href=\"http:\/\/cefocusing.com\/isthisyou\/3a1a.php\"><span style=\"color: #0066cc;\"><strong>Creative Edge Organizations <\/strong><\/span><\/a><strong>based upon these basic skills of emotional intelligence.<\/strong><\/p>\n<p><strong>You can try out\u00a0\u00a0 \u00a0<\/strong><a title=\"Focusing exercise at CEF website\" href=\"http:\/\/www.cefocusing.com\/freeresources\/2a1a.php\"><span style=\"color: #b85b5a;\"><strong>\u201cFocusing: Find Out What Is Bothering You.\u201d<\/strong><\/span><\/a><\/p>\n<p><a title=\"Subscribe e-newsletter and e-course\" href=\"http:\/\/cefocusing.com\/subscribe.php\"><span style=\"color: #b85b5a;\"><strong>Click here to subscribe to\u00a0Creative Edge Focusing(TM)\u2019s \u00a0Instant \u201cAhah!\u201d e-newsletter and get the latest exercises first!!!<\/strong><\/span><\/a><strong>\u00a0<\/strong><\/p>\n<p><a title=\"Free Intuitive Focusing e-Mini-Course\" href=\"http:\/\/www.cefocusing.com\/wordpress\/?p=138\"><span style=\"color: #b85b5a;\"><strong>Click here for a free Intuitive Focusing Mini-Course<\/strong><\/span><\/a><\/p>\n<p><a title=\"Focused Listening Mini-Course\" href=\"http:\/\/www.cefocusing.com\/wordpress\/?p=141\"><span style=\"color: #b85b5a;\"><strong>Click here for a free Focused Listening Mini-Course<\/strong><\/span><\/a><\/p>\n<p><strong>\u00a0See \u00a0<\/strong><a title=\"Conflict Resolution Mini-Course on website\" href=\"http:\/\/cefocusing.com\/coreconcepts\/1a9.php\"><span style=\"color: #b85b5a;\"><strong>Core Concept: Conflict Resolution<\/strong><\/span><\/a><strong>\u00a0to find a complete mini-course on Interpersonal Focusing and Conflict Resolution, including Rosenberg\u2019s Non-Violent Communication, Blanchard\u2019s \u201cOne Minute Apology,\u201d Patricia Evan\u2019s books on Verbally Abuse and Controlling Relationships, McMahon\u2019s <em>Beyond The Myth Of Dominance, <\/em>and much more.<\/strong><\/p>\n<p><strong>See\u00a0 <\/strong><a title=\"Intimate Relationship Mini-Course at CEF website\" href=\"http:\/\/cefocusing.com\/coreconcepts\/1a10.php\"><span style=\"color: #b85b5a;\"><strong>Core Concept: Intimate Relationship<\/strong><\/span><\/a><strong> to find a complete mini-course on increasing intimacy and sexuality, including the \u201cSharing Your Day\u201d exercise, Listening\/Focusing Partnerships for The Way of Relationship, untangling and equalizing desire, tantric sexuality, and much more.<\/strong><\/p>\n<p style=\"margin: 0in 0in 0pt;\"><strong>Download complete Instant \u201cAhah!\u201d Mini-Manual, in <\/strong><a title=\"Instant Ahah! Mini Manual, English\" href=\"http:\/\/cefocusing.com\/freedownloads\/InstantAhahMin%20Manual.pdf\"><span style=\"color: #b85b5a;\"><strong>English<\/strong><\/span><\/a><strong> and <\/strong><a title=\"Mini-Manual Ajas Instantaneos pdf\" href=\"http:\/\/cefocusing.com\/pdf\/Mini_Manual_Ajas_Instantaneos.pdf\"><span style=\"color: #b85b5a;\"><strong>Spanish<\/strong><\/span><\/a><strong>, from CEF Website, or download from links at top of this blog.<\/strong><\/p>\n<p><strong>Find links to <\/strong><a title=\"Links to Resources\" href=\"http:\/\/www.cefocusing.com\/wordpress\/?page_id=79\"><span style=\"color: #b85b5a;\"><strong>free articles, personality tests, multi-media\u00a0Self-Help training, Classes and workshops<\/strong><\/span><\/a><\/p>\n<p><a title=\"Dr. Kathy McGuire, Director\" href=\"http:\/\/www.cefocusing.com\/about\/index.php#kathy\"><span style=\"color: #0066cc;\"><strong>Dr. Kathy McGuire<\/strong><\/span><\/a><strong>, Director<\/strong><\/p>\n<p><a title=\"About Creative Edge Focusing (TM)\" href=\"http:\/\/www.cefocusing.com\/about\/index.php\"><span style=\"color: #b85b5a;\"><strong>Creative Edge Focusing (TM)<\/strong><\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.cefocusing.com\/\"><span style=\"color: #b85b5a;\"><strong>www.cefocusing.com<\/strong><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>David Michael Levin&#8217;s book, The Opening of Vision, and particularly the Chapter &#8220;Crying For A Vision,&#8221; is discussed as pointing to the importance of crying in allowing us to experience truth, to be touched and moved, to experience care and compassion, to &#8220;see&#8221; what must be seen and to act accordingly. <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,17,10,3,4,112,70],"tags":[447,554,553,630,181,160,744,223,631,757,74,621,628,629],"_links":{"self":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/posts\/549"}],"collection":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/comments?post=549"}],"version-history":[{"count":21,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/posts\/549\/revisions"}],"predecessor-version":[{"id":570,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/posts\/549\/revisions\/570"}],"wp:attachment":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/media?parent=549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/categories?post=549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/tags?post=549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}