{"id":517,"date":"2009-02-22T18:06:37","date_gmt":"2009-02-22T22:06:37","guid":{"rendered":"http:\/\/www.cefocusing.com\/wordpress\/?p=517"},"modified":"2009-02-22T18:06:37","modified_gmt":"2009-02-22T22:06:37","slug":"why-cry-part-one-are-women-better-at-crying-than-men","status":"publish","type":"post","link":"https:\/\/www.cefocusing.com\/wordpress\/why-cry-part-one-are-women-better-at-crying-than-men\/","title":{"rendered":"&#8220;WHY CRY?&#8221; PART ONE: ARE WOMEN BETTER AT CRYING THAN MEN?"},"content":{"rendered":"<div><strong>TAKING TEARS SERIOUSLY: WOMEN CRY FIVE TIMES AS OFTEN AS MEN!<br \/>\n\u00a0<br \/>\n<span style=\"font-size: small; color: #003366;\">William Frey, in his book <em>Crying<\/em>,\u00a0 states research which found that women cry five times as often as men. Certainly, there is a difference, and perhaps a skill, worth exploring here, if we take the value of tears and crying in a positive way.<\/span><br \/>\n\u00a0<br \/>\nTEARS OF WONDER\/JOY, BEING TOUCHED AND BEING MOVED, AS POSITIVE, TRANSFORMATIVE EXPERIENCES<br \/>\n\u00a0<br \/>\n<span style=\"font-size: small; color: #003366;\">In a recent discussion about the many photos of &#8220;tears of joy&#8221; throughout the world which appeared in conjunction with Obama&#8217;s inauguration, I started a discussion about such &#8220;tears of joy,&#8221; &#8220;tears of &#8216;being touched&#8217; and &#8216;being moved&#8217; on The Focusing Discussion e-list (join at <a href=\"http:\/\/www.focusing.org\">www.focusing.org<\/a> under Felt Communities and read the archives for November\/December, 2008 &#8212;). Fellow list members came back with some wonderful articles and multi-media on the positive place of tears.<br \/>\n\u00a0<br \/>\nI have had an ongoing debate with Eugene Gendlin, creator of <a title=\"Intuitive Focusing Instructions at CEF website\" href=\"http:\/\/www.cefocusing.com\/coreconcepts\/1a1.php\">Focusing<\/a>, and others about the place and value of tears in change processes using Focusing and <a title=\"Focusing-Oriented Therapy website\" href=\"http:\/\/www.focusingtherapy.org\">Focusing-Oriented Psychotherapy<\/a>.<br \/>\n\u00a0<br \/>\nGendlin&#8217;s position is that some tears are simply repetitive, &#8220;sheer&#8221; emotion, and change will not happen unless the Focuser pays attention to the wider, deeper, &#8220;felt sensing&#8221; under the tears: &#8220;What are these tears about for me?&#8221; and pausing for a &#8220;felt sense&#8221; of &#8220;the whole thing&#8221; to form.<br \/>\n\u00a0<br \/>\nI agree with Gendlin about this, tears and crying that seem repetitive, stuck, often cried from a helpless, &#8220;victim&#8221; stance.<br \/>\n\u00a0<br \/>\nBut there is another kind of tears and crying which I experience as deeply transformative, as part of Gendlin&#8217;s &#8220;felt shift,&#8221; the crux of change within the Focusing model. I call these tears &#8220;cathartic unfolding&#8221;: tears and crying accompanying a deep shifting and opening and &#8220;carrying forward&#8221; at the bodily level. I experience these kind of &#8220;tearful felt shifts&#8221; as among the deepest in terms of true, lasting transformation of the psyche.<br \/>\n\u00a0<br \/>\nGendlin tends to say, &#8220;Yes, receive these tears, value them, but they are a &#8216;side product,&#8217; not an essential aspect of the &#8216;felt shift&#8217; through Focusing.&#8221; I agree that ALL &#8220;felt shifts&#8221; do not have to include tears, in fact, most do not. But I think I disagree with Gendlin and others on what I see as the ADDITIONAL significance of felt-shifts accompanied by &#8220;cathartic unfolding.&#8221;<br \/>\n\u00a0<br \/>\nI also see more subtle &#8220;tearing up,&#8221; the slight sheen of tears in the eye, as an indication of places of deep meaning. So, when being a Listener for a Focuser, or a Focusing-Oriented Therapist, I am likely to ask the Focuser if it would make sense to stop and &#8220;sense into&#8221; the place of tears, as a pathway to profound personal meanings.<br \/>\n\u00a0<br \/>\nI have approached this difference with Gendlin as a difference between &#8220;masculine&#8221; and &#8220;feminine&#8221; in the Jungian sense, as a difference between being a strong Thinker (T) and a strong Feeler (F) on the Myers-Briggs Type Indicator (MBTI). On the MBTI, 60-70% of men score as Thinkers, leaving 30-40% male Feelers, and vice versa for women, 60-70% Feelers but also 30-40% Thinkers. So, there are many men for whom tears come easily, and many women who are not so close to their tears. See my articles, <a href=\"http:\/\/rs6.net\/tn.jsp?t=jlvtexcab.0.0.ojinlacab.0&amp;ts=S0381&amp;p=http%3A%2F%2Fwww.cefocusing.com%2Fpdf%2F2f1n_Jung_MBTI_Exp_Theory.pdf&amp;id=preview\" target=\"_blank\">&#8220;Jung, MBTI, and Experiential Theory,&#8221;<\/a>\u00a0<a href=\"http:\/\/rs6.net\/tn.jsp?t=jlvtexcab.0.0.ojinlacab.0&amp;ts=S0381&amp;p=http%3A%2F%2Fcefocusing.com%2Fpdf%2F2F2hBodyAsASourceOfKnowledge.pdf&amp;id=preview\" target=\"_blank\">&#8220;The Body As A Source Of Knowledge,&#8221;<\/a>\u00a0\u00a0and <a href=\"http:\/\/rs6.net\/tn.jsp?t=jlvtexcab.0.0.ojinlacab.0&amp;ts=S0381&amp;p=http%3A%2F%2Fcefocusing.com%2Fpdf%2F2F2iExistential%2520PhenomenologyPhilosophyArticulatingFeminineExperience.pdf&amp;id=preview\" target=\"_blank\">&#8220;Existential Phenomenology: A Philosophy Articulating Feminine Experience,&#8221; <\/a>.<\/span><\/strong><\/div>\n<div><strong><\/strong><\/div>\n<div><strong><span style=\"font-size: small; color: #003366;\"><\/span><\/strong><\/div>\n<div>\n<p><strong>CREATIVE EDGE FOCUSING(tm): \u00a0SELF-HELP SKILLS FOR HOME AND WORK<\/strong><\/p>\n<p><strong>Free Downloads:<\/strong><\/p>\n<div><a rel=\"attachment wp-att-153\" href=\"http:\/\/www.cefocusing.com\/wordpress\/?attachment_id=153\"><span style=\"color: #b85b5a;\"><strong>Instant \u201cAhah!\u201d Mini-Manual<\/strong><\/span><\/a><\/div>\n<p><a href=\"http:\/\/www.cefocusing.com\/wordpress\/wp-content\/uploads\/2008\/09\/complete-focusing-instructions-manual.doc\"><span style=\"color: #b85b5a;\"><strong>Complete Focusing Instructions Manual (17 pages)<\/strong><\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.cefocusing.com\/wordpress\/wp-content\/uploads\/2008\/09\/mini_manual_-_finished_6-7-07-for-pdf.doc\"><span style=\"color: #b85b5a;\"><strong>\u201cAjas\u201d Instantaneos Mini-Manual<\/strong><\/span><\/a><\/p>\n<p><strong>Creative Edge Focusing (<\/strong><a href=\"http:\/\/www.cefocusing.com\/\"><span style=\"color: #b85b5a;\"><strong>www.cefocusing.com<\/strong><\/span><\/a><strong> )<\/strong> teaches two basic self-help skills, <a title=\"Intuitive Focusing Instructions\" href=\"http:\/\/www.cefocusing.com\/coreconcepts\/1a1.php\"><span style=\"color: #b85b5a;\">Intuitive Focusing<\/span><\/a> and <a title=\"Focused Listening instructions at CEF website\" href=\"http:\/\/www.cefocusing.com\/coreconcepts\/1a2.php\"><span style=\"color: #b85b5a;\">Focused Listening<\/span><\/a>, which can be applied at home and at work through <a title=\"Creative Edge Pyramid described at CEF website\" href=\"http:\/\/cefocusing.com\/coreconcepts\/1a4.php\"><span style=\"color: #b85b5a;\">The Creative Edge Focusing Pyramid<\/span><\/a>.<\/p>\n<p><strong>Based upon Gendlin\u2019s Experiential Focusing (<\/strong><a onclick=\"urchinTracker ('\/outbound\/article\/www.focusing.org');\" href=\"http:\/\/www.focusing.org\/\"><span style=\"color: #b85b5a;\"><strong>www.focusing.org<\/strong><\/span><\/a><strong> )\u00a0and Rogers\u2019 Empathic Listening,<\/strong> our website is packed with Free Resources and instructions in these basic self-help skills. Learn\u00a0how to build S<a title=\"Building Supportive Community at CEF Website\" href=\"http:\/\/cefocusing.com\/isthisyou\/3a1b.php\"><span style=\"color: #0066cc;\">upport Groups<\/span><\/a>, <a title=\"Conscious Relationships at CEF website\" href=\"http:\/\/cefocusing.com\/isthisyou\/3a1e.php\"><span style=\"color: #0066cc;\">Conscious Relationships<\/span><\/a>, and <a title=\"Creative Edge Organizations at CEF website\" href=\"http:\/\/cefocusing.com\/isthisyou\/3a1a.php\"><span style=\"color: #0066cc;\">Creative Edge Organizations <\/span><\/a>based upon these basic skills of emotional intelligence.<\/p>\n<p><strong>You can try out\u00a0\u00a0 \u00a0<\/strong><a title=\"Focusing exercise at CEF website\" href=\"http:\/\/www.cefocusing.com\/freeresources\/2a1a.php\"><span style=\"color: #b85b5a;\"><strong>\u201cFocusing: Find Out What Is Bothering You.\u201d<\/strong><\/span><\/a><\/p>\n<p><a title=\"Subscribe e-newsletter and e-course\" href=\"http:\/\/cefocusing.com\/subscribe.php\"><span style=\"color: #b85b5a;\">Click here to subscribe to\u00a0Creative Edge Focusing(TM)\u2019s \u00a0Instant \u201cAhah!\u201d e-newsletter and get the latest exercises first!!!<\/span><\/a>\u00a0<\/p>\n<p><a title=\"Free Intuitive Focusing e-Mini-Course\" href=\"http:\/\/www.cefocusing.com\/wordpress\/?p=138\"><span style=\"color: #b85b5a;\">Click here for a free Intuitive Focusing Mini-Course<\/span><\/a><\/p>\n<p><a title=\"Focused Listening Mini-Course\" href=\"http:\/\/www.cefocusing.com\/wordpress\/?p=141\"><span style=\"color: #b85b5a;\">Click here for a free Focused Listening Mini-Course<\/span><\/a><\/p>\n<p>\u00a0<strong>See \u00a0<a title=\"Conflict Resolution Mini-Course on website\" href=\"http:\/\/cefocusing.com\/coreconcepts\/1a9.php\"><span style=\"color: #b85b5a;\">Core Concept: Conflict Resolution<\/span><\/a><\/strong><strong>\u00a0to find a complete mini-course on Interpersonal Focusing and Conflict Resolution, including Rosenberg\u2019s Non-Violent Communication, Blanchard\u2019s \u201cOne Minute Apology,\u201d Patricia Evan\u2019s books on Verbally Abuse and Controlling Relationships, McMahon\u2019s <em>Beyond The Myth Of Dominance, <\/em>and much more.<\/strong><\/p>\n<p><strong>See\u00a0 <a title=\"Intimate Relationship Mini-Course at CEF website\" href=\"http:\/\/cefocusing.com\/coreconcepts\/1a10.php\"><span style=\"color: #b85b5a;\">Core Concept: Intimate Relationship<\/span><\/a> to find a complete mini-course on increasing intimacy and sexuality, including the \u201cSharing Your Day\u201d exercise, Listening\/Focusing Partnerships for The Way of Relationship, untangling and equalizing desire, tantric sexuality, and much more.<\/strong><\/p>\n<p style=\"margin: 0in 0in 0pt;\"><strong>Download complete Instant \u201cAhah!\u201d Mini-Manual, in <\/strong><a title=\"Instant Ahah! Mini Manual, English\" href=\"http:\/\/cefocusing.com\/freedownloads\/InstantAhahMin%20Manual.pdf\"><span style=\"color: #b85b5a;\"><strong>English<\/strong><\/span><\/a><strong> and <\/strong><a title=\"Mini-Manual Ajas Instantaneos pdf\" href=\"http:\/\/cefocusing.com\/pdf\/Mini_Manual_Ajas_Instantaneos.pdf\"><span style=\"color: #b85b5a;\"><strong>Spanish<\/strong><\/span><\/a><strong>, from CEF Website, or download from links at top of this blog.<\/strong><\/p>\n<p><strong>Find links to <\/strong><a title=\"Links to Resources\" href=\"http:\/\/www.cefocusing.com\/wordpress\/?page_id=79\"><span style=\"color: #b85b5a;\"><strong>free articles, personality tests, multi-media\u00a0Self-Help training, Classes and workshops<\/strong><\/span><\/a><\/p>\n<p><a title=\"Dr. Kathy McGuire, Director\" href=\"http:\/\/www.cefocusing.com\/about\/index.php#kathy\"><span style=\"color: #0066cc;\">Dr. Kathy McGuire<\/span><\/a>, Director<\/p>\n<p><a title=\"About Creative Edge Focusing (TM)\" href=\"http:\/\/www.cefocusing.com\/about\/index.php\"><span style=\"color: #b85b5a;\">Creative Edge Focusing (TM)<\/span><\/a><\/p>\n<p><a href=\"http:\/\/www.cefocusing.com\/\"><span style=\"color: #b85b5a;\">www.cefocusing.com<\/span><\/a><\/p>\n<p>\u00a0<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Crying can be seen as a skill, and one at which women excel! Tears of being touched and moved, of wonder\/joy and other transformational experiences are looked at through gender, the Myers-Briggs Type Indicator, and existential philosophy.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,17,3,4,112],"tags":[608,447,553,482,610,160,744,737,149,757,74,609,607],"_links":{"self":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/posts\/517"}],"collection":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/comments?post=517"}],"version-history":[{"count":7,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/posts\/517\/revisions"}],"predecessor-version":[{"id":524,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/posts\/517\/revisions\/524"}],"wp:attachment":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/media?parent=517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/categories?post=517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/tags?post=517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}