{"id":145,"date":"2008-08-18T14:51:59","date_gmt":"2008-08-18T18:51:59","guid":{"rendered":"http:\/\/www.cefocusing.com\/wordpress\/wp-content\/uploads\/2008\/08\/website-instant-ahah-mini-manual-final-for-pdf.doc"},"modified":"2008-08-18T14:51:59","modified_gmt":"2008-08-18T18:51:59","slug":"instant-ahahs-mini-manual","status":"inherit","type":"attachment","link":"https:\/\/www.cefocusing.com\/wordpress\/best-of-everything-national-parks-senior-pass\/instant-ahahs-mini-manual\/","title":{"rendered":"Instant &#8220;Ahah!&#8221;s Mini-Manual"},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"class_list":["post-145","attachment","type-attachment","status-inherit","hentry","entry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/www.cefocusing.com\/wordpress\/wp-content\/uploads\/2008\/08\/website-instant-ahah-mini-manual-final-for-pdf.doc'>Instant \"Ahah!\"s Mini-Manual<\/a><\/p>\n<p>10 exercises you can start practicing TODAY to begin incorporating Listening and Focusing into your every day work and home life<\/p>\n"},"caption":{"rendered":"<p>Instant &#8220;Ahah!&#8221;s Mini-Manual 10 exercises you can start practicing TODAY to begin incorporating Listening and Focusing into your every day work and home life<\/p>\n"},"alt_text":"","media_type":"file","mime_type":"application\/msword","media_details":{},"post":143,"source_url":"https:\/\/www.cefocusing.com\/wordpress\/wp-content\/uploads\/2008\/08\/website-instant-ahah-mini-manual-final-for-pdf.doc","filename":"website-instant-ahah-mini-manual-final-for-pdf.doc","filesize":null,"_links":{"self":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/media\/145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/comments?post=145"}],"wp:attached-to":[{"embeddable":true,"post_type":"post","id":143,"href":"https:\/\/www.cefocusing.com\/wordpress\/wp-json\/wp\/v2\/posts\/143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}